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Meal plan


ID: ydREW9T2ObXWsH8
By guest
Generated on 2025-03-17 15:39:49

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peach Freeze
1 serving = 75.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Chill Smoothie
1 serving = 99.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!