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Meal plan


ID: scLWE2lIi85NoPA
By guest
Generated on 2025-09-03 03:08:26

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Braunburgers Recipe
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Make Ahead Biscuits
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!