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Meal plan

ID: VSPGzCh1Rj5QVk0

By guest

Generated on 2024-11-01 07:33:30

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 84.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 91.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!