Here is your personalized meal plan!
Meal plan
ID: w4jJOASPXAdSiTU
By guest
Generated on 2025-10-13 23:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 83.0 gEnergy:
197.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 67.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!