Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: R9DL16s0FuS2WBQ
By guest
Generated on 2025-04-21 00:36:05

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 81.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 86.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!