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Meal plan

ID: 0yUhw9a7r8K5Ikw

By guest

Generated on 2025-03-29 06:19:37

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 69.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 81.0 g

Energy: 206.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!