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Meal plan


ID: r6bvYhDpGS10Tk0
By guest
Generated on 2025-03-19 04:51:16

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Wet Walnut Topping
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!