Here is your personalized meal plan!
Meal plan
ID: UCj4tM_uniiv2lA
By guest
Generated on 2025-07-19 00:59:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 89.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 55.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!