Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1_K6DHXC6oVNnrA

By guest

Generated on 2025-09-10 15:43:24

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 93.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!