Here is your personalized meal plan!
Meal plan
ID: 01nXqP9FQ6ouP3I
By guest
Generated on 2025-03-18 07:13:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 73.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!