Here is your personalized meal plan!
Meal plan
ID: oEs9iJFxY4NaSeE
By guest
Generated on 2025-09-27 18:36:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 89.0 gEnergy:
384.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 91.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!