Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FSACTx4F_HJIajQ

By guest

Generated on 2025-05-05 11:12:24

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!