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Meal plan


ID: GMMxbUm_2B3kz18
By guest
Generated on 2025-03-17 17:14:38

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 89.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Potato Puree
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!