Here is your personalized meal plan!
Meal plan
ID: wWIrYXKbGzZSOGI
By guest
Generated on 2025-04-03 11:35:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 98.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!