Here is your personalized meal plan!
Meal plan
ID: x62KT5YBJMpqX0E
By guest
Generated on 2025-08-15 00:45:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 82.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 87.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!