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Meal plan


ID: uYogTjRN_5fbiFE
By guest
Generated on 2025-03-24 19:33:41

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 65.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Zesty Horseradish Cream
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!