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Meal plan

Regenerate
ID: pjmoyq2Ar9f8QkQ
By guest
Generated on 2025-05-04 16:20:25

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

159.0% (16.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 62.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
War Cake
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!