Here is your personalized meal plan!
Meal plan
ID: bAWu_pbufSdsF9k
By guest
Generated on 2025-04-03 02:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 89.0 gEnergy:
155.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!