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Meal plan

ID: TkX2BPVa0QvlZ9Y

By guest

Generated on 2025-08-21 21:47:21

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamed Tuna

1 serving = 55.0 g

Energy: 58.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 60.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!