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Meal plan


ID: Fo2SCrISATw5v1k
By guest
Generated on 2026-04-04 10:36:46

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Meringue Disks
1 serving = 85.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 73.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lamb Sausage Ragu
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!