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Meal plan

Regenerate
ID: 3-4PKV8tqjvnTAg
By guest
Generated on 2025-08-24 21:44:58

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 66.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!