Here is your personalized meal plan!
Meal plan
ID: 8VlXFDuxAQBMj6w
By guest
Generated on 2025-03-20 04:31:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 59.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 72.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!