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Meal plan

ID: PsYBA7OXtqwxnvw

By guest

Generated on 2025-07-05 19:56:50

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 88.0 g

Energy: 345.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 72.0 g

Let's cook it!