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Meal plan


ID: 1r0aSlayU3ff958
By guest
Generated on 2026-03-28 23:32:30

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 92.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Streusel Scones
1 serving = 67.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!