Here is your personalized meal plan!
Meal plan
ID: RQdUnlNYAETRCRs
By guest
Generated on 2025-04-23 23:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 93.0 gEnergy:
277.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 89.0 gEnergy:
203.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!