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Meal plan

Regenerate
ID: 84tl-E-NCrKtr54
By guest
Generated on 2025-03-18 06:01:36

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 76.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!