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Meal plan


ID: JDje_J6-6YYSELI
By guest
Generated on 2025-03-22 19:40:27

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Heaven Sundae
1 serving = 96.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!