Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: spZyoVh5tjdZrtM

By guest

Generated on 2026-04-28 21:00:23

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 136.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!