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Meal plan


ID: j1JyCXInokKRX2s
By guest
Generated on 2025-03-18 10:09:27

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 93.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pioneer Potato Candy
1 serving = 80.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 56.0 g

Let's cook it!