Here is your personalized meal plan!
Meal plan
ID: apM2k-HRtKFeM6Q
By guest
Generated on 2025-09-04 11:26:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 95.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!