Here is your personalized meal plan!
Meal plan
ID: yHaCf7JqPLrQlE4
By guest
Generated on 2025-04-02 22:08:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Cream Filling
1 serving = 67.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!