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Meal plan


ID: haAnnsy7e40PUBw
By guest
Generated on 2025-04-22 05:17:51

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Mango Ice Cream
1 serving = 67.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Apple Pumpkin Soup
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!