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Meal plan

ID: rRGZUNolk_nqndE

By guest

Generated on 2025-09-11 01:50:00

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 70.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!