Here is your personalized meal plan!
Meal plan
ID: kEELLtCd_UBCYjQ
By guest
Generated on 2025-03-19 20:08:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Protein Muffin
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Italian Meringue Macarons
1 serving = 88.0 gEnergy:
305.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!