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Meal plan


ID: VaWLBIs41QTyXEI
By guest
Generated on 2025-08-06 21:23:57

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pumpkin Lace Cookies
1 serving = 61.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 86.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!