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Meal plan


ID: vKBenLtvDyFG8K4
By guest
Generated on 2025-08-13 21:25:59

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Marble Mousse
1 serving = 95.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Biscuits
1 serving = 69.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!