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Meal plan

Regenerate
ID: PYf8hCcMrINPoc4
By guest
Generated on 2025-07-14 04:00:01

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 43.0 g
Let's cook it!