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Meal plan

ID: 9Axpqcd_bY0zSyE

By guest

Generated on 2026-07-23 23:04:19

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 345.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!