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Meal plan


ID: ZUiOt2scd4CN_xs
By guest
Generated on 2025-03-19 09:25:01

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Coconut Granola
1 serving = 86.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Bars
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!