Here is your personalized meal plan!
Meal plan
ID: SRyMvu29Ld_q9Xc
By guest
Generated on 2025-03-19 18:41:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 67.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
37.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 90.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!