Here is your personalized meal plan!
Meal plan
ID: c69ukqMk3dtncCE
By guest
Generated on 2025-03-18 17:59:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 71.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 87.0 gEnergy:
218.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!