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Meal plan

ID: 1Ysvg4GMMSrm_7Q

By guest

Generated on 2025-04-22 21:18:04

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 225.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 385.0 kcal

Protein: 13.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!