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Meal plan

Regenerate
ID: aLknsVAV1qGiiZI
By guest
Generated on 2025-08-26 19:23:15

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 75.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!