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Meal plan

Regenerate
ID: BM5WDaBrdlOh5L0
By guest
Generated on 2025-04-19 21:31:05

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!