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Meal plan

ID: 9fQA-_qm5tfuYa0

By guest

Generated on 2025-04-20 01:07:49

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!