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Meal plan

Regenerate
ID: 2SSi4GWawRQHZr4
By guest
Generated on 2025-03-18 03:07:34

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 93.0 g
Energy: 347.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!