Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OlGcWV70lZgOreo
By guest
Generated on 2025-08-02 16:07:20

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Raw Orange Truffles
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Chocolate Cream
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!