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Meal plan

Regenerate
ID: qr0nmdFoZt7aTOs
By guest
Generated on 2025-04-19 00:45:43

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 97.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 57.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!