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Meal plan

ID: hppsTmdn3E7j1jU

By guest

Generated on 2025-09-03 03:30:22

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nilla Wafers

1 serving = 85.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 76.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!