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Meal plan

ID: -eA80oe1QRdax8M

By guest

Generated on 2025-08-22 20:37:50

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!